Services

Individual Counseling:

Individual counseling may be right for you if:

  • You feel unhappy, anxious, or dissatisfied with your life

  • You have low self-esteem or low self-confidence

  • You are struggling with a relationship or social problem

  • You have concerns about your eating or body image

  • You feel overwhelmed by all the stressors and demands of life

  • You feel unhappy but are not sure why

Individual counseling is often the treatment of choice for people struggling with a variety of concerns. During the first session, I will work with you to develop an understanding of your concerns and discuss a treatment plan that meets your needs.


Group Therapy:

Groups are often a beneficial compliment to individual therapy, and involvement in both group and individual work can help produce faster relief. Groups typically run for eight sessions, and are appropriate for individuals struggling with anxiety, depression, and other concerns. Please call to check group availability.

Couple's Counseling:

Couples have different needs and challenges at different points in their relationship. I have experience working with couples who have been dating for several months, as well as couples who have been married over 20 years. I will help you and your partner identify your unique challenges and strengths, as well as your goals for therapy.

Play Therapy:

Just as adults express themselves through words, children express themselves through their play. Play therapy is used for young children, and is effective in addressing emotional as well as behavioral concerns. I will work with your child to understand his or her play, and will use play to help your child work through various emotions and challenges.

Family Therapy:

While many concerns can be worked out effectively in individual therapy, sometimes family therapy is necessary to address strained relationships, ineffective communication patterns, and child behavioral problems.

Testing:

I provide IQ, learning disability and ADHD assessment. For more information about this process, please see Testing

Ages Served:
I work with adults of all ages, and children as young as age 4.